MOVE
.
MEDITATE
.
EAT
.
STRETCH
.
SNACK
.
CHAT
.
MOVE . MEDITATE . EAT . STRETCH . SNACK . CHAT .
Increase your flexibility and improve your posture!
45 min of beginner level yoga in the beautiful Florida sun!
Reward yourself with a GUILT FREE treat!
Move your body and relax your mind.
TWO chances a week to meet…
NO EXCUSES!!
